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Latest News
- Droylsden abduction: Man arrested over girl, 7, taken off street and abused - Police arrest a 35-year-old man on suspicion of abduction and sexual assault in Greater Manchester.
- Sir Jim Ratcliffe: Billionaire wants to buy Manchester United - British billionaire Sir Jim Ratcliffe wants to buy Manchester United if the Glazer family put the club up for sale.
- Joy Division: Peter Hook says mural row should prompt Ian Curtis statue - A mural of Joy Division's Ian Curtis was painted over with an advert for Manchester rapper MC Aitch.
- Train strikes: Passengers face disruption as rail services hit - Half of Britain's lines are shut and some places have no trains at all, as 45,000 workers walk out.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.